1 c Flour 1/2 c Cocoa, unsweetened,non- ; fat 2 ts Baking powder 1/2 ts Salt 1/2 c Nonfat milk 1/4 c Apple sauce 1 ts Vanilla extract 3/4 c Brown sugar 1 3/4 c Water; hot 4 c Frozen yogurt, vanilla non- ; fat Preheat oven to 350 F. Spray 8x8" pan with cooking spray. Combine flour, baking powder, and salt with 1/4 cup of the cocoa. Blend in apple sauce, vanilla and milk. Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa and hot water. Stir to blend. Pour over batter in pan. Bake for 40 minutes. Remove cake and cool in pan. Serve with a scoop of lowfat frozen yogurt and spoon chocolate suace that has formed on the bottom over the brownie as a topping. From: Mott's AppleSauce label, MM by Linda Shogren -----
|
