1 3/4 c Whole Wheat Flour 3/4 ts Salt 1/3 c Sugar 2 ts Baking Powder 4 oz Egg Substitute * 4 tb Water 1/4 c Applesauce 3/4 c Skim Milk or Soy Milk 1 c Blueberries 1 t Grated orange or lemon rind *Or use powdered egg replacer sufficient to replace 2 eggs. Sift dry ingredients together. Beat eggs in a medium bowl. Add applesauce and milk to the eggs. Combine the liquid and the dry ingred. with a few strokes. Fold into the batter, before the dry ingred. are completely moist--add the orange peel and blueberries. Fill well greased muffin pans full and bake in a 400 degree preheated oven for 25-30 min. 92 calories < 1 gram of fat 0 mg chol 227 mg sodium
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