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:: Beans and Grains ::
Herbal Bean Sausages - 2 c Cooked pinto beans 1/2 c Whole wheat breadcrumbs 1/2 c Onion, minced 1 Garlic clove; minced 1/2 c Tomato sauce 1/8 ts Fennel seed, crushed 1/8 ts Dried red pepper 1/8 ts Dried basil; -OR- 1/2 ts -...
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Herbed Beef and Vegetable Stew - 1/2 cup all-purpose flour 1 1/2 teaspoons .salt 4 pounds well-trimmed boneless beef chuck -- cut in 1" chunks 1/4 cup olive or vegetable oil 1 can (35 oz.) imported Italian plum tomatoes 1 2/3 cups be...
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Herbed Beef Stew - 2 lb Beef stew meat, cut into 1-inch cubes 2 tb Cooking oil 3 c Water 1 lg Onion, chopped 2 ts Pepper 1 t To two teaspoons salt 1 1/2 ts Garlic powder 1 t Rosemary, crushed 1 t Dried oregano 1 t Dried...
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Herbed Beef Stew* - 2 Pounds beef stew meat -- cut in 1" cubes 2 Tablespoons cooking oil 3 Cups water 1 Large onion -- chopped 2 Teaspoons pepper 1 To 2 Tsp salt -- optional 1 1/2 Teaspoons garlic powder 1 Teaspoon rosem...
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Herbed Millet(Mf) - 1 1/4 cup millet 2 1/2 cups boiling water salt 2 tablespoons butter freshly ground black pepper 2 tablespoons chopped parsley and snipped chives In a sauce pan stir millet over medium heat until seeds...
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Herbed Quinoa Salad - Ingredients1 1/2cuppeas, or snap beans 3cupquinoa, cooked, cold 1/2cupgoat cheese, crumbled, low-fat 1/3cupparsley, fresh, chopped 1/3cuptarragon, fresh, chopped 1/3cupchives, fresh, snipped 1/3cuplem...
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Herbed Vegetable Stew - 2 t Crushed basil leaves 2 t Crushed parsley flakes 1 t Dried tarragon leaves 1 t Onion powder 1 t Salt 1/2 t Garlic powder 1/4 t Black pepper 2 c Minature carrot halves 1 c Fresh green beans, cut int...
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Hijiki Nimono - 2 oz Hijiki 2 oz Carrots 1 Age (deep-fried tofu) puff 1/3 Block hard tofu 5 Green beans 2 tb Sesame oil 1 c Dashijiru (soup stock) 3 tb Shoyu (soy sauce) 2 tb Sake 2 tb Mirin 1 ts White sesame seeds -...
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History Of Chili, with Original Recipe - Ingredients: 3 lb Ground or cubed chuck 1/4 c Oil 1 qt Water 1 t Of Salt or to taste 10 Garlic cloves, chopped 3 oz Chile powder...I like -McCormicks 1 t Ground cumin (comino) 1 t Oregano 1 t Cayene p...
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Hobo Stew And Dumplings - Ingredients ---HOBO STEW--- 6eachcarrots, quartered 2poundbeef, stew, cubed 1eachonion, sliced 1eachgarlic, clove 4cupwater, boiling 1teaspoonworcestershire sauce 1teaspoonsugar 1tablespoon...
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