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:: Beans and Grains ::
Bean and Cornbread Casserole - 1 medium onion -- chopped 1 medium green pepper -- chopped 2 cloves garlic -- minced or 1/4 teaspoon garlic powder 1 16 oz can red kedney beans -- undrained 1 16 oz can pinto beans -- undrained 1 16 o...
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Bean and Eggplant Stew - 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 lg Spanish onion -- sliced 3 Garlic cloves -- minced 1 md Eggplant -- diced 1 1/2 c Cooking liquid f...
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Bean and Pasta Soup - 2 pk Low-Sodium Instant Vegetable -Broth And Seasoning Mix Dissolved IN 1 1/2 c Hot Water 1 c Low-Sodium Canned Stewed -Tomatoes 4 1/2 oz Uncooked Small Shell -Macaroni 14 oz Rinsed, Drained, Canned R...
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Bean and Pistou Soup - 2 c Chicken broth 2 cn White beans, rinsed and -drained (19-ounce cans) 2 tb Pesto sauce 2 tb Grated Parmesan cheese Freshly ground black pepper Put the broth and beans in a saucepan over moderate hea...
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Bean and Rice Burgers - 1 c Cooked brown rice 1 1/2 c Cooked beans -pink, kidney, navy, ect. 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion, diced 1 Clove garlic, mashed 1 tb Spike or seasoning salt -------...
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Bean and Rice Burritos - 28 oz Water-packed pinto beans -- drained and rinsed 1 c Cooked brown rice; -OR- - up to double this amount 1 ds Chili powder 1 ds Garlic powder 1 ds Cumin 3/4 c Water 6 Tortillas --------------------...
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Bean and Rice Casserole - 2 c. uncooked rice 1 med. onion, chopped 1 can (15 1/4 - 19 oz) red kidney beans, drained and rinsed or equivalent dried, cooked 1 can (15-16 oz) black beans, " " " or equivalent dried, cooked 1 can (...
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Bean and Sausage Casserole - -Waldine Van Geffen 1 lb Smoked Sausage; Cut 1" Piece 1 pk Frozen Lima Beans; 10oz 3/4 c Ketchup 1 cn Baked Beans; 21oz 2 tb Packed Brown Sugar 1 cn Kidney Beans; Drained 1/2 ts Salt 1 cn Great Northe...
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Bean Biscuits - 1 1/2 c All-purpose flour 1/2 c Whole wheat flour 4 ts Baking powder 1 tb Granulated sugar 1/2 ts Salt 1/3 c Butter or soft margarine 1 c Cooked kidney beans wt / red 2/3 c 2% milk Revised after testi...
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Bean Bread ..Lentil, Black.. - 1 c Water 3/4 c Beans,Black,Dry, Cooked,Drained. Packed 1 1/2 tb Applesauce 1 1/2 tb Honey 3/4 ts Salt 1 1/2 c Whole-Wheat Flour 1 1/2 c Bread Flour 1 1/2 ts Yeast D. German II Med Page 67 NOTES : OK ...
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