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:: Beans and Grains ::
Spring Vegetable Stew - 3 md Leeks; the white parts only -sliced in 1/4-inch rounds 2 lg Artichokes 2 Lemons; juice only 3/4 lb Fava beans, shelled -(if available) 1 lb Thick asparagus 1 tb Butter 1 tb Virgin olive oil 5 sm ...
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Spring Vegetables In a Parcel - 325 g Baby vegetables -------------------------SUGGESTIONS FOR VEGETABLES------------------------- New potatoes Courgettes French beans Asparagus tips Carrots Cauliflower Sweetcorn 37 1/2 g Toasted ha...
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Sprout, Bean & Vegetable Stew - 1 c Yellow lentils 1/3 ts Turmeric 1 lb Brussels sprouts 1/4 lb Green beans, sliced 1 tb Tamarind paste 3 tb Light vegetable oil 3/4 ts Black mustard seeds 1/4 ts Fenugreek seeds 2 ts Chopped garlic 1...
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Spud Chili - 1 lg onion -- chopped 2 tbsp oil 4 cloves garlic -- minced 1 jalapeno -- seeded & minced 1 tbsp chili powder 1 tsp ground cumin 1 tsp ground allspice 1 tsp dried basil 1/2 tsp dried oregano 2 14 1...
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Squash and Adzuki Beans - 1 c Adzuki beans -- dried 3 1/2 c Water 1 Piece dried kombu* 1 c Butternut squash -- diced 1/2 ts Ginger root -- grated 1 tb Fresh parsley -- chopped Soak beans overnight. Drain. Place beans, water, a...
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Squirrel Road Kill Brunswick Stew - Squirrel Road Kill Brunswick Stew Okay, you've got quick reflexes and have just hit a squirrel.Take that su cker and skin it, cut the head off and remove the internal organs. Cut squirrel into pieces ...
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Sri Lanka Bonchi (Curried Beans) - ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------BONCHI (CURRIED BEANS--------------------------- 250 g Beans 1 Onion 1 Chile, fresh 50 ml Oil C...
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Sri Lanka Mixed Pickle - ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera -----MIXED PICKLE----- 50 g Chile, fresh 50 g Dates 100 g Shallots 50 g Carrots 50 g Cauliflower 50 g Beans 3 Garlic clove...
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Stacked Tostada - 1 ea Green pepper,sweet;quartered 1/2 lb Ground beef, lean 1 ea Onion; chopped 2 ea Garlic cloves; minced 1 tb Chili powder 1 ts Cumin, ground 1 ts Oregano, dried1/2 1/2 ts -Salt 1/4 ts Pepper 1 cn To...
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Steak and Bean Soup - -------------------MICKEY'S GOURMET CKBK------------------- 1 lb Bottom round steak, cut 1/2" -cubes 2 T Veg oil 1 c Onion, coarsely chpd 1/4 c Celery, coarsely chpd 1/4 c Carrot, coarsely chpd 1/4 t ...
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