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:: Beans and Grains ::
Tuna and Potato Salad - 10 oz Frozen green beans;defrosted 6 Small new potatoes; unpeeled -cooked and diced 1 cn Tuna in water;drained (6 oz) 3 Flat anchovies; *optional* -mashed 2 tb Pesto sauce 1 c Mayonnaise Salt & pe...
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Tuna Chili Texas-Style - 1 cup Red or green bell pepper -- cubes 1/2 cup Onion -- chopped 1/2 cup Celery -- chopped 1 Clove garlic -- minced 2 tablespoons -- water 1 can Whole tomatoes w/juice-28 oz -- cut up 1 can Kidney bea...
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Tuna Mounds W Curry Mushroom Sauce - 1 onion -- minced 1/4 cup butter beans -- melted 3 cans tuna 1/2 cup milk 3 cups soft bread crumbs 2 eggs 1/4 teaspoon poultry seasoning 1/4 cup parsley -- minced 1/4 teaspoon salt dash nutmeg 1 can c...
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Tuna Mushroom Casserole - 1/2 c -water 1 ts Chicken bouillon granules 1 pk Green beans; 10oz, frozen 1 c Onion, chopped 1 c Mushrooms, fresh, sliced 1/4 c Celery, chopped 1 ea Garlic clove, minced 1/2 ts Dill weed 1/2 ts Salt ...
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Tuna Nicoise Topping - 4 large idaho baking potatoes -- baked 1 tablespoon olive oil 1 tablespoon red wine vinegar 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon dried thyme 8 ounces cooked green beans -- trimmed ...
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Tuna Provencal(Or Open Faced Sandwiches - 1 can White tuna -- drained 1 tbsp Capers 12 Cured black olives -- sliced 1/2 Red onion -- minced 2 Plum tomatoes, seeded -- chpd 1 tbsp Olive oil 2 tbsp Red wine vinegar Salt and pepper 1 bn Watercre...
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Tuna& White Bean - 2 14-1/2-oz. cans cannellini 1/2 cup Olive oil 2/3 cup Lemon juice 4 medium Garlic cloves -- minced 1/4 cup Fresh parsley -- chopped 6 1/2 ounces Tuna -- drained 2 medium Scallions -- chopped ground p...
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Tuna-Pasta Salad - Ingredients1/2poundbeans, green, fresh, cut into 1/2 inch lengths 8eachtomatoes, ripe, plum, cut into 8 pieces each 6eachscallions, with 3 inches green, cut on diagonal into thin slices 1/2cupolives, ...
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Turkey Chili - Non-stick spray coating 1 lb Lean ground raw turkey 1 c Chopped celery 1 cn Tomatoes, cut up (16 oz can) 1 cn Red kidney beans (15.5oz cn) - drained 1 cn Tomato sauce (8oz can) 1 cn Vegetable juice co...
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Turkey Chili (Wedman) - 2 c Chopped cooked turkey 1 Garlic clove, minced 1 md Onion, chopped 1 Sweet green pepper, chopped 17 oz Can red kidney beans 6 oz Can tomato paste 28 oz Can tomatoes 1 Bay leaf 1 tb Chili powder (or ...
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