1 28 oz can crushed tomato 2 cn Pinto beans 1 cn Garbonzo beans 1 cn Hominy 1 sm Can (4.5oz maybe?) tomato Paste 1 sm Can green chili peppers (she Says they often come in Short tins of a Couple ounces) 2 Chopped onions 2 Chopped zucchini 1 1/2 tb Chili powder 1 To 2 tsp cumin 2 Cloves af garlic (or 2/4tsp Garlic powder) 1 ts Molasses Mix it all together in a large pot and cook until done (basically anywhere between "it's all heated through" and "the zucchini are about to fall apart." Enjoy! Amy didn't mention pre-cooking the onions so I don't know if she does, but it probably wouldn't be a bad idea. Posted by ksp1@cornell.edu (Kimberly Phillips) to the Fatfree Digest [Volume 13 Issue 6] Dec. 6, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80á
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