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Home -> Beans and Grains -> Ash-E Jow (Iranian Barley Soup)
Ash-E Jow (Iranian Barley Soup)| Ingredients | | | 1 | cup | dried barley | | | 1/2 | cup | dried green or red lentils | | | 6 | cup | water | | | 2 | md | onions, diced | | | 2 | teaspoon | olive or sunflower oil | | | 1 | teaspoon | dried mint or parsley | | | 1 | teaspoon | turmeric | | | 1/2 | teaspoon | black pepper, ground | | | | | |
Directions:
| Put everything into a pot and then bring to a gentle boil.
Simmer for 1 1/4 hours, stirring occasionally.
Serve with feta cheese and salad.
Variations: Fry the onions, in the oil, before putting them in the pot. Add
1 cup of cooked chick peas or red kidney beans, a few minutes before
serving.
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