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:: Beef ::

Beef Rolls - 4 Sandwich Or Roll Steaks * 2 ts Mustard, Dijon-style 1/2 ts Salt 1/4 ts Pepper 2 Pickles, ** 2 oz Salt Pork, ** OR 2 Bacon, Strips ** 1 Onion, Large, Chopped 1/4 c Vegetable Oil 1 1/2 c Beef Broth, H...
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Beef Rouladen - 1/4 cup Dijon mustard 8 slices top round steak, 1/4 inch thick -- (about 2 lbs) Salt and pepper -- to taste 8 bacon strips 1 large onion, cut into thin wedges 3 tablespoons cooking oil 3 cups beef bro...
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Beef Salad Ole - 3/4 c Pace Picante Sauce 2 tb Olive oil 2 tb Balsamic vinegar -OR 1 tb Red wine vinegar 1/2 ts Dried oregano, crushed 1 Garlic clove, minced 3/4 lb Deli roast beef, sliced -1/4" thick, cut into short,...
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Beef Satay 2 - 2 lb Beef Sirloin Or Fillet 1/2 c Soy Sauce 2 tb Honey 2 tb Lime Juice 1 tb Curry Powder 1 ts Chili Powder 1 md Onion; Minced 2 lg Cloves Garlic; Minced Cut the meat into 1-inch cubes and place in a b...
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Beef Scallops(With Fresh Tomato Sauce) - 2 beef top round -- (1 lb.) steaks -- each cut about 1/4-inch thick water 5 Medium tomatoes 1/4 C. salad oil 1 Tbsp. sugar 1 1/2 Tsp. salt 1 Tsp. basil 1 Tbsp. cornstarch About 45 minutes before servi...
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Beef Shreds with Green Pepper - 1 lb Flank steak 2 ea Medium bell peppers 1 ea Clove garlic 4 T Peanut oil 1/4 t Salt 1 x -----------sauce------------ 1/4 c Stock 1 t Thin soy sauce 1 t Chili paste with soybean 1 t Sherry wine 1 1/2...
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Beef Siciliana - 1 tb Lemon juice 2 ts Olive oil 1 1/2tsp chopped fresh mint 1/4 ts Minced fresh garlic 1 ds Salt 1/4 ts Peppercorns, crushed 1 T-bone or porterhouse steak -(12 oz) In small bowl combine all ingredient...
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Beef Spaghetti Sauce - 1 lb Lean ground beef 1 tb Olive Oil 2 Onions chopped 4 Crushed garlic cloves or 2 Minced garlic 14 oz Can Tomato sauce 1/2 c Red wine (optional) 1 Sweet green pepper 1 ts Dried leaf basil 1/2 ts Leaf...
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Beef Steak Tomatoes with Garden Herbs - 4 green onions -- finely chopped 1 clove garlic -- minced 1 teaspoon hot chili pepper -- minced -- (Serrano,Jalapeā€“o 2 tablespoons fresh lemon juice 3 tablespoons olive oil 1/2 cup plain low-fat yog...
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Beef Steak with Herb Garnish - 2 tb Green onion finely chopped 2 tb Parsley, fresh chopped 2 tb Lemon juice 1 tb Vegetable oil 1 sm Clove garlic, finely chopped 1/4 ts Salt pn Pepper, fresh ground 1 1/4 lb Rib eye or sirloin steak ...
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