1 c Unsweetened applesauce -OR- crushed pineapple -- (unsweetened) 1/4 c Molasses 1/4 c Honey 1/2 ts Vanilla 1/4 ts Almond extract 1 1/2 c AM Griddle Lite Pancake Mix 2 ts AM Canola Oil Mix liquids thoroughly. Add the dry mix. Stir gently. Pour into a well-oiled square cake pan. Bake at 350 F. for 20 minutes or until done. Serve warm with butter and syrup or with a dollop of flavored yogurt. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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