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:: Main Dish ::
Fried Rice Casserole - 1 Tablespoon margarine 1 cup uncooked long grain rice 1 medium onion -- chopped 1 can (10 3/4 oz.) Chicken Gumbo soup 1 1/2 cups boiling water 2 bouillon cubes -- chicken or beef 1/2 cup fat free egg ...
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Fried Rice with Peas & Sun-Dried Tomatoes - 1 1/2 c Rice 1 tb Peanut oil 1 pn Salt White pepper 1 1/2 tb Vegetarian oyster sauce 1 tb Vegetable stock 2 ts Light soy sauce 1 ts Dry white wine 3/4 ts Sugar 1/2 ts Sesame oil 1 1/2 ts Ginger, mince...
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Fried Rice with Peas and Sun-Dried Tomatoes - 1 1/2 c Rice 1 tb Peanut oil 1 pn Salt White pepper 1 1/2 tb Vegetarian oyster sauce 1 tb Vegetable stock 2 ts Light soy sauce 1 ts Dry white wine 3/4 ts Sugar 1/2 ts Sesame oil 1 1/2 ts Ginger, mince...
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Fried Shrimp'N' Apricot Sauce - -----SHRIMP----- 1 1/2 c All-purpose flour 1 tb Paprika 1 t Ground white pepper 1/2 ts Garlic powder 1/2 ts Dried Italian seasoning 1 cn Beer (12-ounce) 2 lb Unpeeled medium-size fresh - shrimp Vegeta...
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Fried Sliced Shrimp Peking Style - 1 small egg 6 tablespoons cornstarch 12 ounces large shrimp; shelled 2 cups cooking oil 1 tablespoon minced scallion 1 tablespoon minced garlic 2 1/2 tablespoons sherry 2 tablespoons sugar 1 tablespoo...
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Fried Soft-Shell Crabs - 4 large soft-shell crabs, -- cleaned and rinsed 1/2 cup Crystal Hot Sauce 1 cup Crawfish mashed potatoes 1/2 cup flour 1 cup dried fine bread crumbs Essence 2 eggs, beaten 2 tablespoons milk 1 cup sau...
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Fried Spare Ribs with Honey - 1 1/4 lb PORK RIBS, TRIMMED 3/4 c SUGAR 1/2 c VINEGAR 5 T SOY SAUCE 3 T SHERRY 4 c COOKING OIL 1. Cut the ribs between the bones into single pieces. Heat the sugar, vinegar, soy sauce, and sherry to a...
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Fried Turkey - 1 lb Butter 1/2 sm Bottle of garlic juice 1/2 sm Bottle onion juice 1 tb Worcestershire sauce 1 ts Lemon juice 1/2 ts Hot pepper sauce 4 tb Fajita sauce 1/2 c White wine 1 ts Mustard 1/2 cn Chicken br...
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Fried Turkey Breast - 1 Breast of young turkey Salt (to taste) Pepper (to taste) 1 c Flour Slice turkey cross-grain in 1/4 inch thick slices. Season with salt and pepper. Roll in flour. Deep fry in hot fat until lightly br...
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Fried Turkey Cutlets - 2 c Buttermilk, lowfat 2 ts Worcestershire 2 ts Mustard 1/2 ts Cayenne 1/2 Onion, small, sliced thin 1 Garlic clove, sliced thin 1 1/2 lb Turkey breast cutlets 3/4 c Bread crumbs Salt and pepper 1/2 G...
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