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  Home -> Main Dish -> Alfredo-Sauced Chicken and Rice

Alfredo-Sauced Chicken and Rice

Ingredients
1 1/2cupwild rice, cooked
1 1/2cuplong grain rice, cooked
17ozalfredo sauce
1/2teaspoondried tarragon, or marjoram leaves
1/8teaspoonpepper
6eachchicken breast halves, boneless, skinless
1/4- 1/2teaspoonseasoned salt
1 1/2cupasparagus, chopped
1 1/2cupmushrooms, sliced
1/3cupred bell pepper, roasted, sliced

Directions:

Heat oven to 350 degrees. Mix rices, 3/4 cup of the alfredo sauce, 1/4 teaspoon of the tarragon and the pepper in ungreased 13x9x2 inch baking dish.

Spray 12 inch nonstick skillet with cooking spray; heat over medium high heat. Sprinkle chicken with seasoned salt. Cook chicken in skillet 3-4 minutes, turning once, until brown. Place chicken on rice mixture.

Mix remaining alfredo sauce, remaining tarragon, the asparagus, mushrooms and bell peppers. Spoon over chicken and rice. Cover and bake for 1 hour or until juice of chicken is no longer pink when centers of thickest pieces are cut.

Makes 6 servings.




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