|
|
:: Side Dish ::
Baked Potato Patties - 6 md Potatoes, scrubbed 2 tb Onion; minced 1 tb Fresh parsley; chopped 1/8 ts Freshly ground pepper 2 tb Whole wheat pastry flour Preheat the oven to 375. Shred the potatoes coarsely. Mix with the oni...
View Recipe
Barbecued Eggplant - 1 Eggplant -Barbecue Sauce -salt Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3-inch thick slices. Salt the slices. Place on a rack or colander and let stand for 30 minutes. Wipe ...
View Recipe
Bean Sprouts & Green Onions - 2 ts Walnut oil; 1 lb Bean sprouts; 6 Green onion; chopped 1 tb Low-sodium soy sauce; 1 tb Fresh parsley; chopped 1 tb Sunflower seeds; In a wok or a large, non-stick skillet, heat oil. Rinse bean spr...
View Recipe
Bean Sprouts with Tomatoes - 4 tb Vegetable oil 4 ea Garlic cloves 2 tb Soy bean paste 1 ea Yellow onion, quartered 4 c Bean sprouts 1 ea Red chili pepper, sliced 3 ea Tomatoes, quartered 4 tb Green onions, chopped 4 tb Cilantro,...
View Recipe
Besan Curry - 1/4 c Chickpea flour 1 lg Tomato 1/4 c Green peas 1 lg Potato 1 lg Onion 1/4 lb Ginger 1/2 ts Garlic powder 1/4 ts Mustard powder 1/4 ts Cumin 1/4 ts Coriander 1 ts Turmeric 1/2 ts Salt 1/2 c Vegetabl...
View Recipe
Bhindi (Okra) Curry - 1 ts Mustard seed 1 ts Coriander seed 1/2 ts Fenugreek seed -- slightly crushed 1 ts Ground turmeric 2 ts Ground cumin 2 ts Paprika 1/2 ts Asafoetida 12 oz Okra 3 tb Mustard oil 1 md Onion, chopped 2 ...
View Recipe
Bits-O-Barley Polenta - 3 c Skim milk 3 tb Honey 1 c AM Bits-O-Barley AM Wheat Germ Butter Honey or maple syrup The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley in a heavy sauce pan. Bring to a boil ...
View Recipe
Bok Choy - 1 lb Bok Choy; (Chinese celery) 1 ts Virgin olive oil; 1 cl Garlic; mince 1/4 ts Crystaline fructose; 1 ts Low-sodium soy sauce; 1 ts Sesame oil; Rince bok choy in cold water. Cut stalks diagonally in...
View Recipe
Braised Endive - 1/2 lb Belgian endive; sliced in -Rings 1 sm Red Delicious Apple, diced 2 tb Fresh lemon Juice; 2 ts Walnut oil; Pinch salt; Pepper to taste; 1/2 c Water; 2 tb Apple cider vinegar; 1 tb Fresh parsley;...
View Recipe
Braised Fennel with Rosemary - Ingredients12eachgarlic, cloves 4tablespoonoil, olive 4eachfennel, bulbs, large 1/3cupwater 8eachrosemary, fresh, sprigs 12eacholives, black, brine-cured 1pepper, freshly ground 1lemon, slices, for ga...
View Recipe
Pages :
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 |
|
|
