2 c Onion, chopped 1 c Celery, chopped 1/2 c Green Bell Pepper, chopped 1 Clove Garlic, minced Vegetable Cooking Spray 1 1/2 c Water 1 t Chicken Boullion 1 c Chablis 1 lg Potato, cubed 14 1/2 oz Whole Tomatoes, chopped 1/4 ts Salt 1 Bay Leaf 1 1/2 lb Snapper, skinned Parsley, chopped Saute first 4 ingredients in a large Dutch oven coated with cooking spray until tender. Stir in next 7 ingredients; bring to a boil. Cover; reduce heat, and simer 20 minutes. Cut fish into 1" cubes, and add to stew. Cover and simmer 10 minutes or until fish flakes easily when tested with a fork. Discard bay leaf. Garnish with parsley. Alternate fish: Pollack, sea bass, rockfish, cod, grouper. Source: Safeway Nutritional Awareness Programme
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