40,000+ Free Online Food Recipes. That's a lot of recipes to Read, Try and.. EAT :)  




 SEARCH   FOR  RECIPE  



 MORE  
Tofu Recipes


 RECIPES   BY  CATEGORY  
Appetizers (2037)
Baked Goods (8473)
Barbeque (763)
Basics (29)
Beans and Grains (2813)
Beef (2159)
Beverages (444)
Breads (666)
Breakfasts (926)
Cake (1376)
Candies (439)
Canning and Preserving (10)
Casseroles (433)
Cheese (2421)
Chicken (956)
Chocolate (648)
Condiments (219)
Cookies (592)
Crock Pot® and Slow Cooker (130)
Desserts (1181)
Duck (42)
Eggs (241)
Fruits (314)
Grains (8)
Herbs and Spices (8)
Holiday (134)
Hot and Spicy (485)
Jellies and Jams (83)
Kids (67)
Lamb (591)
Liquor (171)
Main Dish (4082)
Mexican (796)
Nuts (132)
Pasta (1758)
Pets (4)
Quick and Easy (29)
Recipes for Pets (8)
Regional Cuisine (348)
Rice (1782)
Salad (756)
Sauces (461)
Sausages (95)
Seafood (155)
Side Dish (181)
Snacks (59)
Soups (943)
Stews (171)
Stuffings (52)
Sweets and Desserts (4)
Vegetables (721)
Vegetarian (222)
Wild Game (76)

   
Gospel Lyrics
Prostate Problems
Aloe Vera Benefits




  Home -> Stews -> Rustic Fish Stew

Rustic Fish Stew

1 tb Olive oil

1/2 c Chopped onion

3 Lg. cloves garlic, minced

1 Red bell pepper, cut in 1/4

Inch dice, (about 1 cup) 1 Sm zucchini, cut in 1/4 inch

Dice (about 1 cup) 1/2 ts Dried thyme leaves

Salt, pepper 1 14.5 oz. can italian-style

Diced tomatoes. 1 c Clam juice

1 c Dry white wine

1 lb Tilapia fillets, cut in 8 pc

Heat oil in a large, non-stick skillet. Saute onion and garlic over medium-high heat for 3 minutes, until just starting to soften. Add bell pepper, succhini, thyme, salt and pepper; saute 3 minutes longer. Add tomatoes with their juice, clam juice and wine. bring to a boil, reduce heat and simmer for 5 minutes. Add fish fillets and simmer 3-5 minutes, until fish is cooked through. Serve in shallow soup bowls with crusty bread. Columbus Ledger-Enquirer




Recipes © 2006-2010. All Rights Reserved. Privacy Policy