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:: Vegetarian ::

Macaroni and Tvp Skillet Mix - 1 1/2 c Dry elbow macaroni 1 c Dry textured vegetable -protein (TVP) 3 tb Dried minced onion 2 tb Dried parsley 1 ts Dreid oregano 1 ts Dried thyme 1/2 ts Salt Combine all ingredients, and store in an...
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Masalewali Alu Mattar Khumben - 1/4 c Ghee 1 lg Onion, sliced 4 ea Garlic cloves, chopped 1 ea 1" piece ginger, chopped 1 tb Garam masala 1 ts Turmeric 1/4 ts Dried red chilies 2 lb Potatoes, cubed Salt 1/2 c Water 2 lb Mushrooms, h...
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Masoor Dal - Ingredients1cupmasoor dal 1eachonion 1eachginger, fresh, 1 inch piece 3 1/2cupwater 1turmeric, pinch 2eachgarlic, cloves 1teaspooncumin seeds 2tablespoonbutterDirections:Wash the dal well and drain. B...
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Masoor Dal - Indian Lentils - 1/2 lb Masoor Dal (Pink Lentils) 1 md Onion,thinly sliced 2 Cloves Garlic, thinly sliced 1/4 c Ghee or Oil 2 ts Ground Coriander 2 ts Ground Cumin 2 ts Ground Turmeric 1 ts Ground Chili 4 Cardamom Pod...
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Meatless Balls - 1 lb Vegetable burgers 1/4 c Breadcrumbs ;Salt and pepper to taste 2 tb Butter or margerine 1 lg Onion; chopped 1 c Milk 1 ea Egg; beaten 1 tb Fresh parsley; chopped 1 tb Soy sauce ;Veg oil for frying...
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Meatless Sunday Roast - Ingredients  ---ROAST--- 2eachgarlic, cloves, minced 12ozvegetable sausage mix 1eachegg 4eachvegetable schnitzles, or 5 vegetable burgers 4 1/2oztvp mince, unflavored 4tablespoonsoy sauce, o...
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Meetha Kaddoo (Braised Butternut Squash with Jaggery) - 1 Squash, butternut 3 tb Oil 1/2 ts Fenugreek seeds 1/2 ts Hing 1 tb Coriander, ground 1/2 ts Cayenne pepper Salt, kosher; to taste 1 ts Mango powder 3 tb Jaggery, powdered Place the squash on the sid...
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Minted Eggplants - 2 lg Eggplants 1 tb Salt 1 tb Olive oil 1 Juice of lemon 4 tb Freshly chopped mint 1 ts Ground cumin 1 Garlic clove, crushed Black pepper 5 oz Yogurt 4 tb Freshly chopped mint 1/2 ts Ground cumin Cut ...
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Missing Egg Sandwich - 1/2 lb Firm tofu, mashed 1 Green onion, finely chopped 2 tb Eggless mayonnaise 1 tb Pickle relish 1 ts Mustard 1/4 ts Each ground cumin, turmeric And garlic powder Pinch of salt Combine all ingredient...
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Mock Crab Stir Fry - 1 Free Flow Recipe Here's a stir fried mock crab dish to go with the mock crab roe. It's short and sweet... A. 1/2 cup peanut oil B. 1/2 cup mashed cooked carrot C. 2/3 cup mashed potato D. 1 cup fine...
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